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Showing posts from February, 2023

Patrick Mahomes and More of the Highest-Paid Players in Super Bowl LVII

These are the top ten highest salary cap numbers for players on the Kansas City Chiefs and Philadelphia Eagles in the 2022 season. It's important to note that a player's salary cap number and base salary are not always the same, as signing bonuses, incentives, and other factors can impact a player's overall earnings. Additionally, some players are due to become unrestricted free agents in March 2023, and their financial situations may change depending on their contract negotiations. 10. Joe Thuney, Guard, Chiefs 2022 Salary Cap Number: $8,151,250 9. Travis Kelce, Tight End, Chiefs 2022 Salary Cap Number: $8,444,999 8. Brandon Graham, Defensive End, Eagles 2022 Salary Cap Number: $9,413,000 7. Darius Slay, Cornerback, Eagles 2022 Salary Cap Number: $9,731,000 6. Lane Johnson, Right Tackle, Eagles 2022 Salary Cap Number: $11,059,000 5. Frank Clark, Defensive End, Chiefs 2022 Salary Cap Number: $13,286,111 4. Orlando Brown Jr., Left Tackle, Chiefs 2022 Salary Cap Number:...
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America the Beautiful | Super Bowl 2023

  Colin Denny, a research assistant in the College of Education, will be performing a sign language interpretation of the song "America the Beautiful" during the pregame show at the 2023 Super Bowl at State Farm Stadium in Glendale. He will be one of three sign language performers, and will be using a mix of American Sign Language and North American Indian Sign Language, alongside the singer Babyface. Denny is a Native American who grew up on the Navajo Nation, and he often felt isolated as a deaf person. He hopes that his performance will inspire other Native American deaf people across the country to know that they're not alone and to raise awareness of North American Indian Sign Language, which he is working to help preserve and teach through his work in the College of Education. He is pursuing his master's degree in sign language education and works as an ASL mentor.
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Samsung Galaxy S23 Ultra | FUNCTIONS & FEATURES

The Samsung Galaxy S23 Ultra is a high-end smartphone set to be released on February 17th, 2023. It features a 6.8-inch Dynamic AMOLED 2X display with a 1440 x 3088 resolution and Corning Gorilla Glass Victus 2 protection. The phone runs on Android 13 and is powered by a Qualcomm SM8550-AC Snapdragon 8 Gen 2 chipset with an octa-core CPU and Adreno 740 GPU. It comes in storage options of 256GB 8GB RAM, 256GB 12GB RAM, 512GB 12GB RAM, and 1TB 12GB RAM with UFS 4.0. The camera system consists of a quad-camera setup with a 200 MP main camera, 10 MP telephoto camera with 10x optical zoom, 10 MP telephoto camera with 3x optical zoom, and 12 MP ultrawide camera. The selfie camera is a 12 MP camera. The phone supports 5G and has a 5000 mAh battery with 45W wired charging and 15W wireless charging. It also has features such as an ultrasonic under-display fingerprint sensor, Samsung DeX, Bixby, and Samsung Pay. The phone comes in multiple colors and models and has a starting price of $1,110.00....
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Earthquake in Turkey | Latest Update

A 7.8 magnitude earthquake hit central Turkey and northwest Syria before sunrise on February 6, 2023. The earthquake caused destruction to cities already affected by civil war, resulting in over 1700 deaths and thousands of injuries. The death toll in Turkey stood at 1,014 people, while in Syria, the health ministry reported 430 deaths and over 1000 injuries. The second quake of magnitude 7.7, which hit the region in the early afternoon, added to the difficulties of rescue workers struggling to save lives. The earthquake was felt across the region, including Cyprus and Lebanon, and resulted in widespread destruction, causing buildings to collapse and endangering rescuers. 45 countries have offered to help the search and rescue efforts, with the US standing ready to provide assistance. The earthquake was the worst to hit Turkey this century and was described as "like the apocalypse".
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Stuffed bell peppers with quinoa and black beans | Best Healthy Recipe

Here is a recipe for stuffed bell peppers with quinoa and black beans: Ingredients for Stuffed bell peppers with quinoa and black beans: 4 large bell peppers, any color 1 cup quinoa 2 cups water 1 tablespoon olive oil 1 yellow onion, diced 2 cloves garlic, minced 1 can black beans, drained and rinsed 1 can diced tomatoes 1 teaspoon cumin 1 teaspoon chili powder Salt and pepper, to taste 1 cup shredded cheese Fresh cilantro, chopped (optional), for serving Instructions: Preheat oven to 375°F (190°C). Cut the tops off of the bell peppers and remove the seeds and membranes. Place the peppers in a large baking dish. Rinse the quinoa and place it in a saucepan with the water. Bring to a boil, reduce heat to low, cover, and simmer for 18-20 minutes, or until the water is absorbed and the quinoa is tender. In a large pan, heat the olive oil over medium heat. Add the yellow ...
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Chickpea and spinach curry | Best Healthy Recipe

Here is a recipe for chickpea and spinach curry : Ingredients for  Chickpea and spinach curry : 2 tablespoons vegetable oil 1 yellow onion, diced 2 cloves garlic, minced 1 tablespoon ginger, grated 2 teaspoons ground cumin 2 teaspoons ground coriander 1 teaspoon turmeric 1 teaspoon paprika 1/2 teaspoon cayenne pepper (optional) 1 can chickpeas, drained and rinsed 1 can diced tomatoes 1 cup vegetable broth Salt and pepper, to taste 4 cups baby spinach Rice, for serving Fresh cilantro, chopped (optional), for serving Instructions: In a large pan, heat the vegetable oil over medium heat. Add the yellow onion, garlic, and ginger, and cook until softened, about 5 minutes. Add the cumin, coriander, turmeric, paprika, and cayenne pepper (if using) to the pan, and cook for 1 minute, until fragrant. Stir in the chickpeas, diced tomatoes, and vegetable broth. Bring...
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Vegetable stir-Fry with Tofu | Best Healthy Recipe

Here is a recipe for vegetable stir-fry with tofu : Ingredients  for vegetable stir-fry with tofu Recipe : For the stir-fry: 1 block of firm tofu, drained and diced 2 tablespoons vegetable oil 2 cloves garlic, minced 1 red bell pepper, sliced 1 yellow onion, sliced 1 cup broccoli florets 1 cup snow peas 1 cup baby corn 2 tablespoons soy sauce 1 tablespoon hoisin sauce 1 teaspoon cornstarch Salt and pepper, to taste For serving: Rice Fresh cilantro, chopped (optional) Instructions: In a large pan, heat the vegetable oil over high heat. Add the diced tofu and cook until golden brown, about 5 minutes. Remove the tofu from the pan and set aside. In the same pan, add the garlic, red bell pepper, yellow onion, broccoli, snow peas, and baby corn. Stir-fry for 5 minutes, or until the vegetables are tender. In a small bowl, whisk together the soy sauce, hoisin sauce, c...
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Sweet Potato Black Bean Tacos | Best Healthy Recipe

Here is a recipe for sweet potato and black bean tacos: Ingredients for  Sweet potato black bean tacos : For the sweet potatoes: 2 large sweet potatoes, peeled and diced 1 tablespoon olive oil 1 teaspoon chili powder 1 teaspoon cumin Salt and pepper, to taste For the black beans: 1 can black beans, drained and rinsed 1/2 red onion, diced 2 cloves garlic, minced 1 jalapeño pepper, seeded and minced 2 tablespoons fresh cilantro, chopped 1 lime, juiced Salt and pepper, to taste For the tacos: 8 small corn tortillas Shredded lettuce Salsa Shredded cheese Fresh cilantro, for garnish Instructions: Preheat oven to 400°F (200°C). In a large bowl, mix together the diced sweet potatoes, olive oil, chili powder, cumin, salt, and pepper. Spread the mixture on a baking sheet and roast for 20-25 minutes, or until the sweet potatoes are tender and lightly browned. ...
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Grilled salmon with avocado salsa | Best Healthy Recipe

Here is a recipe for grilled salmon with avocado salsa: Ingredients for  Grilled salmon with avocado salsa For the salmon: 4 salmon fillets, skin on 2 tablespoons olive oil Salt and pepper, to taste For the avocado salsa: 2 ripe avocados, diced 1/2 red onion, finely diced 1 jalapeño pepper, seeded and minced 2 tablespoons fresh cilantro, chopped 1 lime, juiced Salt and pepper, to taste Instructions: Preheat grill to medium-high heat. Brush the salmon fillets with olive oil and season with salt and pepper. In a small bowl, mix together the diced avocados, red onion, jalapeño pepper, cilantro, lime juice, salt, and pepper. Place the salmon fillets on the grill, skin-side down, and cook for 6-8 minutes, or until the flesh is opaque and flaky. Serve the grilled salmon with a generous scoop of avocado salsa on top. Enjoy your delicious and healthy grilled salmon with avocado salsa! Chec...
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Quinoa salad with roasted vegetables | Best Healthy Recipe

Here is a simple recipe for quinoa salad with roasted vegetables: Ingredients for  Quinoa salad with roasted vegetables: 1 cup quinoa 2 cups water 2 cups mixed vegetables (e.g. bell peppers, onions, zucchini, etc.), chopped 1 tablespoon olive oil Salt and pepper, to taste 1/4 cup lemon juice 2 tablespoons fresh herbs (e.g. basil, cilantro, parsley), chopped Instructions: Preheat oven to 400°F (200°C). Rinse quinoa and place in a pot with 2 cups of water. Bring to a boil, then reduce heat to low and simmer for 18-20 minutes, or until the water has been absorbed. In a separate bowl, mix chopped vegetables with olive oil, salt, and pepper. Spread the vegetables on a baking sheet and roast in the oven for 15-20 minutes, or until they are tender and slightly browned. In a large bowl, mix the cooked quinoa with lemon juice and fresh herbs. Once the vegetables are roasted, add them to the quino...
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25 Best Healthy Recipes for Better Health

Following are the 25 healthy recipe ideas that you can make at home for your better health : Quinoa salad with roasted vegetables Quinoa salad with roasted vegetables is a nutritious and filling dish that combines the nutty flavor of quinoa with the sweetness of roasted vegetables. To make this salad, cook quinoa according to package instructions, then fluff with a fork and let it cool. Meanwhile, you can roast a variety of vegetables such as bell peppers, zucchini, eggplant, and cherry tomatoes with oil, salt, and pepper until tender and lightly caramelized. Toss the cooked quinoa with the roasted veggies, along with some chopped herbs, lemon juice, and a bit of oil. Season with salt and pepper to taste and serve either warm or chilled. Complete  Quinoa salad with roasted vegetables  Recipe Grilled salmon with avocado salsa Grilled salmon with avocado salsa is a delicious and healthy meal that combines tender and juicy grilled salmon with a fresh and creamy avocado salsa....
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