Chickpea and spinach curry | Best Healthy Recipe

Here is a recipe for chickpea and spinach curry:

Ingredients for Chickpea and spinach curry:

• 2 tablespoons vegetable oil
• 1 yellow onion, diced
• 2 cloves garlic, minced
• 1 tablespoon ginger, grated
• 2 teaspoons ground cumin
• 2 teaspoons ground coriander
• 1 teaspoon turmeric
• 1 teaspoon paprika
• 1/2 teaspoon cayenne pepper (optional)
• 1 can chickpeas, drained and rinsed
• 1 can diced tomatoes
• 1 cup vegetable broth
• Salt and pepper, to taste
• 4 cups baby spinach
• Rice, for serving
• Fresh cilantro, chopped (optional), for serving

Instructions:

1. In a large pan, heat the vegetable oil over medium heat. Add the yellow onion, garlic, and ginger, and cook until softened, about 5 minutes.
2. Add the cumin, coriander, turmeric, paprika, and cayenne pepper (if using) to the pan, and cook for 1 minute, until fragrant.
3. Stir in the chickpeas, diced tomatoes, and vegetable broth. Bring the mixture to a simmer and cook for 15-20 minutes, or until the chickpeas are tender and the sauce has thickened.
4. Stir in the baby spinach and cook until wilted, about 3 minutes.
5. Serve the chickpea and spinach curry over rice and garnish with fresh cilantro, if desired.

Enjoy your delicious and healthy chickpea and spinach curry!

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